Functional Medicine: Why Your Medical Care Needs to Serve a Function in Your Health
You are unique, we all are. That you have your story that shaped you. I believe that we want to be healthy for ourselves and our loved...
Healing Solutions for Chronic Pain
We are currently facing an epidemic in the United States. Of course, many factors are at play- sedentary lives, poor food quality, etc....
Excess Exercise Can Increase Fat Stores
In exercise, there is a balance between stress relieving and strength building. When we overexercise, the body considers that an...
Gut Basics
"All disease begins in the gut." Hippocrates
Focusing on What Is Important
"An ounce of prevention is worth a pound of cure." Or as I like to say: "An ounce of preventative medicine is worth a pound of...
Eat the Rainbow
The micronutrients of our food is beautifully displayed in the context of eating the rainbow. When we have a broad range of spectrum of...
Celebrating Breast Health Month with Insights from Dr. Northrup
At 14 years old, my Mother gave me 3 books for Christmas. The most impactful book that I received was Women's Bodies, Women's Wisdom. I...
