A DIFFERENT APPROACH TO HORMONES WITH THE STEADY FLOW PROTOCOL
Even if you've tried it all before.
✓ Cycle You Can Count On
✓ Emotionally Stable Moods
✓ Confident, Stronger Core
Are You Struggling With:
❒ Bloating that makes you dread putting on your jeans—or showing up in photos?
❒ Exhaustion that hits like a wall… and no amount of green juice or coffee helps?
❒ Snapping at the people you love, then feeling guilty and confused afterward?
❒ An uncontrollable, heavy flow that hijacks your schedule—and your life?
❒ A scale that won’t budge, no matter how clean you eat or how hard you push?
GET MY 9 DOS AND DON'TS TO TAKE CONTROL OF YOUR HORMONES AND METABOLISM
Download the Hormone Balance and Metabolism Guide so you can discover how to reset your hormones and feel like yourself again — even if you’ve tried it all before and nothing worked.
Restore What’s Been Missing. Reclaim What’s Always Been Yours.
Introducing The Steady Flow Protocol
Your symptoms aren’t random — they’re rhythmic. The Steady Flow Protocol™ is a physician-developed framework designed to restore balance to your hormones, metabolism, and energy systems by working with your body’s natural cycles, not against them. This is whole-person healing, delivered in three purposeful phases:
Rebalance
See the Whole Story
You’re not crazy — and you’re not broken. This phase is about defining the true problem. We work together to map your cycle, symptoms, and story, then pair it with advanced testing to reveal hidden threads: blood sugar instability, estrogen dominance, underactive thyroid, or unresolved nervous system stress.
You finally get the full picture — not another vague “everything looks normal.”
Regulate
Find the Drivers
With clarity comes action. Now we restore rhythm and resilience by tracing the true regulators — cortisol, insulin, progesterone, gut health, and the brain’s stress loop.
You’ll shift from chaos to consistency through targeted lifestyle shifts, nutrition strategies, and therapeutic support personalized for your body and life.
Restore
Execute with Precision &
Elevate with Purpose
Now we layer in sustainability. You’ll rebuild core strength, enhance detoxification, protect brain and heart health, and create hormonal habits that carry you through every phase of your cycle.
This isn’t just recovery — it’s reinvention.
You don’t just feel better — you own your life.
Work With Me
You don’t need another crash course or wellness rabbit hole — you need a clear, physician-designed plan built around your real hormone data. The Steady Flow Protocol meets you where you are and moves you forward with structure, strategy, and support.
1:1 Hormone Support Session with Dr.Mcswain
Get expert eyes on your hormones, history, and lifestyle — in a focused, one-time session with Dr. McSwain. This is your chance to feel seen, heard, and supported with a personalized action plan you can use right away.
Strategic guidance based on your goals and stage of life
Personalized clarity on your hormone story
Clinical insight without long-term commitment
Live Online Group Training
Join a cohort of high-functioning women walking the same path. You’ll get the structure and insights of private care, with the added magic of community support and accountability.
Live coaching calls with Dr. McSwain
Access to tools, templates, and hormone insights
Encouraging space for questions, breakthroughs, and wins
On-Demand Program
Designed for women who want results on their schedule. Access step-by-step guidance rooted in functional medicine and backed by real-world results—so you can reset on your own terms.
Video lessons, guided worksheets, and resource vault
Learn how to read your cycle and labs like a pro
Access to materials, updates, and bonuses
How To Get Started
1. See What Your Body Has Been Trying to Tell You
Start with your at-home DUTCH hormone test — plus a short orientation video that teaches you how to read it. This isn’t just lab work — it’s the first time your bloating, mood swings, fatigue, or irregular periods will finally make sense. You’ll turn symptoms into signals and replace uncertainty with insight.
2.Discover the Root Cause
& Map the Way Out
Next, watch the Hormone Clarity Workshop — your personal decoding session. You’ll learn what your numbers really say about your stress, sleep, detox, and hormone rhythms. Most importantly, you’ll see how the Steady Flow Protocol is designed to guide you step-by-step through the healing process. This is where confusion ends — and your personalized plan begins.
3. Follow a Proven Path to Your New Normal
Move through your 3-phase reset using guided video lessons, tools, and trackers — all designed to work with your life and your body’s natural rhythm. You’re not doing this alone: you’ll have access to weekly live Q&A sessions for 8 weeks, plus replays if you can’t attend live. Ask questions, stay supported, and keep moving forward — steadily.
I Believe True Healing Happens When You’re Finally Heard
Too many women have been told their symptoms are “just hormonal” — as if that’s something to be brushed aside. But hormones are the key. They influence your energy, mood, weight, sleep, memory, and even your sense of purpose.
I began my career in obstetrics and gynecology, delivering babies and supporting women through some of life’s most transformative moments. Over time, I realized that traditional care models weren’t solving the deeper patterns I kept seeing in my patients. So I expanded into functional and integrative medicine to ask better questions, offer real answers, and give women the long-term tools they deserve.
I don’t believe in “normal labs” if you still feel off.
I believe in listening deeply, testing wisely, and treating with purpose.
This is hormone health that goes beyond birth control and band-aids.
This is a new chapter — for your health and your life.
Andrea McSwain, DO
OB-GYN Physician | Functional Hormone & Metabolic Health Specialist
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